Monthly Archives: July 2025

Bronze Age Food & Foodways with Chris Wakefield & Rachel Ballantyne

Photo credits: top left: Cambridge Archaeological Unit; bottom right: Cambridge Archaeological Unit using a foreground photographic image supplied by S. Craythorne/Lincolnshire Wildlife Trust

My guests today are archaeologists Chris Wakefield from the Cambridge Archaeological Unit of Cambridge University Rachel Ballantyne from McDonald Institute for Archaeological Research, and they are here to tell me about an absolutely amazing site close to Peterborough that tell us a huge amount about daily life in a late Bronze Age settlement. Prepare to have your minds blown!

We talk about the unique circumstances of how and why the site is so well preserved, kitchen clutter, animal husbandry, querns, frumenty, pike sushi, and whether the English’s love of mustard goes back 3 millennia – among many other things

Those listening to the secret podcast: you get 20 minutes of bonus material that includes the importance of foraging, the evidence for fermentation, Bronze Age recipes, the uses of the whole cereal plant and more!

Available on all podcast apps, just search for ‘The British Food History Podcast’ and hit follow. Or stream via this Spottily embed:

A Must Farm side-view reconstruction (pic: Cambridge Archaeological Unit using a foreground photographic image supplied by S. Craythorne/Lincolnshire Wildlife Trust)

Follow Cambridge Archaeological Unit on Social Media

Facebook: @cambridgearchaeologicalunit

BlueSky: @cambridgearch.bsky.social

Instagram: @cambridgearchaeologicalunit

Follow Cambridge University Department of Archaeology on Social Media

Facebook: @archaeologycambridge

BlueSky: @cam-archaeology.bsky.social

Instagram: @ cambridge_archaeology

Remember: Fruit Pig are sponsoring the 9th season of the podcast and Grant and Matthew are very kindly giving listeners to the podcast a unique special offer 10% off your order until the end of October 2025 – use the offer code Foodhis in the checkout at their online shop, www.fruitpig.co.uk.


If you can, support the podcast and blogs by becoming a £3 monthly subscriber, and unlock lots of premium content, including bonus blog posts and recipes, access to the easter eggs and the secret podcast, or treat me to a one-off virtual pint or coffee: click here.


This episode was mixed and engineered by Thomas Ntinas of the Delicious Legacy podcast.

Things mentioned in today’s episode

The Must Farm website

The Peterborough Archaeology page about the Must Farm site

Neil’s medieval frumenty recipe

Neil’s blogs and YouTube channel

‘British Food: a History’

The British Food History Channel

‘Neil Cooks Grigson’

Neil’s books

Before Mrs Beeton: Elizabeth Raffald, England’s Most Influential Housekeeper

A Dark History of Sugar

Knead to Know: a History of Baking

The Philosophy of Puddings

Don’t forget, there will be postbag episodes in the future, so if you have any questions or queries about today’s episode, or indeed any episode, or have a question about the history of British food please email me at neil@britishfoodhistory.com, or on twitter and BlueSky @neilbuttery, or Instagram and Threads dr_neil_buttery. My DMs are open.

You can also join the British Food: a History Facebook discussion page: https://www.facebook.com/groups/britishfoodhistory

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A Regional Food Tour with Jenny Linford

A new episode of the podcast is published! My guest today is food writer, podcaster and cheese enthusiast Jenny Linford and we are going on a bit of a regional food tour across the UK.

We talk about her new book The Great British Food Tour published by the National Trust. It’s beautifully illustrated and contains recipes too. Also discussed: our mutual appreciation of Jane Grigson, Welsh cakes, English fish dishes, marmalade, champ and Tunnock’s teacakes at the Glasgow Commonwealth Games – amongst many other things.

It’s available on all podcast apps and YouTube. You can stream it now via this Spotify imbed:

The Great British Food Tour by Jenny Linford

Here’s what food writer and journalist Xanthe Clay wrote of Jenny’s book:

Jenny Linford’s delightful prose explores the history of the foods that make Britain.  From Bedfordshire Clangers to Black Buns, Jenny Linford charmingly tells the story of the familiar and forgotten British foods.  Keep a copy on the bedside table and another the glove compartment: this is packed with delicious reasons to tour the whole of the United Kingdom.  Jenny’s book is proof that the British have a noble and delicious food tradition. 

Jenny’s website (include information about all three of her recent books)

Follow Jenny on Social Media: X and BlueSky @jennylinford; Insta/Threads @jlinford

Jenny’s podcast, A Slice of Cheese

The National Trust website

Remember: Fruit Pig are sponsoring the 9th season of the podcast and Grant and Matthew are very kindly giving listeners to the podcast a unique special offer 10% off your order until the end of October 2025 – use the offer code Foodhis in the checkout at their online shop, www.fruitpig.co.uk.


If you can, support the podcast and blogs by becoming a £3 monthly subscriber, and unlock lots of premium content, including bonus blog posts and recipes, access to the easter eggs and the secret podcast, or treat me to a one-off virtual pint or coffee: click here.


This episode was mixed and engineered by Thomas Ntinas of the Delicious Legacy podcast.

Things mentioned in today’s episode

Bradford Little Foodies Walking Tour on Sat 26 July 2025

Dock Pudding

Singin’ Hinnies

Henry’s Mayhew’s London Labour and the London Poor (1851)

Glamorgan Sausages

Chorlton Cheesemongers

London’s Eel, Pies & Mash Shops

Tunnock’s Teacakes at the Glasgow Commonwealth Games

Podcast episodes pertinent to today’s episode

Silver Eels with John Wyatt Greenlee

Neil’s blogs and YouTube channel:

‘British Food: a History’

The British Food History Channel

‘Neil Cooks Grigson’

Neil’s books:

Before Mrs Beeton: Elizabeth Raffald, England’s Most Influential Housekeeper

A Dark History of Sugar

Knead to Know: a History of Baking

The Philosophy of Puddings

Don’t forget, there will be postbag episodes in the future, so if you have any questions or queries about today’s episode, or indeed any episode, or have a question about the history of British food please email me at neil@britishfoodhistory.com, or on twitter and BlueSky @neilbuttery, or Instagram and Threads dr_neil_buttery. My DMs are open.

You can also join the British Food: a History Facebook discussion page: https://www.facebook.com/groups/britishfoodhistory

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Cumbrian Tatie Pot (aka Cumberland or Westmorland Hotpot)

In my last post I launched the ninth season of The British Food History Podcast with an episode about Black and White Pudding with Matthew Cockin and Grant Harper (aka Fruit Pig). Not only are they the only remaining craft producer of fresh blood black puddings in Britain, but they are very kindly sponsoring this season of the podcast. Their puddings are exceptional, and Matthew and Grant are very kindly giving readers of the blog and listeners of the podcast 10% off at their online shop (www.fruitpig.co.uk) with the offer code Foodhis, so if you can please support them – if we don’t use producers like Fruit Pig, we will lose them, and that would be a terrible shame. It’s also worth checking with your local butcher – my nearest traditional butcher, Littlewood’s in Heaton Moor, Stockport, the very place where I bought the meat for today’s recipe, stock them – so perhaps yours does too (or you could suggest they do if they don’t!). Have a listen to the episode, if you haven’t already:

Now, I reckon the vast majority of black pudding eaters enjoy theirs as part of a fried breakfast, but I think we need to remember that black puddings can be eaten for any meal, and in the last post I detailed the old traditional way of eating them with mashed potato and apple sauce. Today I am going one better with this delicious and warming Cumbrian Tatie Pot, a hotpot made of lamb, beef and black pudding, pulses and onions, topped not with nice, neat round slices of potato like a Lancashire hotpot, but quartered floury potatoes.[1] It is important that the cheaper, tougher cuts of beef shin and lamb neck are used, and that the hotpot should be cooked long and slow.

The result is a rich and unctuous hotpot that sticks to your ribs and serves plenty of people; it was on the menu at The Buttery in the first year it was open, and it was very popular.[2] Well-flavoured meat cuts like shin and neck require a similarly good-flavoured black pudding like those made by Fruit Pig.

I first heard about this rather decadent one-pot dish from Jane Grigson in her book English Food.[3] I can find only a few other references to it – a regional dish that seems to be rarely cooked today, yet should, in my opinion, be much more popular than it is.

Jane was given the recipe from a Mrs Burrows, and in English Food, she tells us that ‘Mrs Burrows said that what interested her was that the tatie pot is one of our few dishes in which different meats are combined, something which is common in mainland Europe.’ Indeed, and assuming your black pudding contains pigs’ blood, then we have three species of mammal altogether; very rare indeed!

Jane Grigson points out that some recipes say that the beef is optional, ‘which it most definitely is not’, she writes, ‘[i]t makes the character of the dish.’ Looking at similar Lakeland recipes available on the Foods of England Project website, there are recipes that contain beef but not lamb (Westmorland tatie pot), and lamb but not beef (Cumberland hotpot). Neither contain pulses, and both have sliced potatoes nicely arranged on top like a Lancashire hotpot.[4] I’m not saying that Jane’s is right and others wrong; it is just interesting to me that everyone has their own correct version of a dish, possibly with slight geographical differences, and usually it’s the one you grew up with, the one that is most familiar to you, that is the ‘right’ one.


If you can, support the podcast and blogs by becoming a £3 monthly subscriber, and unlock lots of premium content, including bonus blog posts and recipes, access to the easter eggs and the secret podcast, or treat me to a one-off virtual pint or coffee: click here.


Recipe

The long cook time on this hotpot means that you need to keep the liquid levels topped up. You can use stock or water for this – there is nothing wrong with the latter when cooking with these robust cuts of meat.

Serves 8

4 tbs dried split peas or mixed pulses

750 g shin of beef

750 g lamb neck (‘scrag end’ of neck)

1 level tablespoon of cornflour

Salt and pepper

One 350 g Fruit Pig black pudding

2 onions, peeled and sliced, or 2 leeks, trimmed, rinsed and thinly sliced

Around 1.2 kg floury potatoes

Around 800 ml hot light beef, lamb, or chicken stock, or water

Soak the pulses in water overnight (or, if you are badly organised, soak in warm water for 4 or 5 hours).

Preheat your oven to 160°C. Shake the meat, cut into neat chunks, with the cornflour, and scatter the pieces over the base of a large casserole, season with salt and pepper, then tuck in slices of the black pudding. Sprinkle with the onions or leeks and the drained pulses. Peel the potatoes and slice them into quarters lengthways. Arrange the quarters on top; I find it is impossible to do this neatly. Pour over enough stock to go halfway up the potatoes and season them with more salt and pepper.

Bake for 4 hours, topping up with more stock or water every hour or so.

Serve with steamed green vegetables or braised red cabbage.


Notes:

[1] Grigson, J. (1992). English Food (Third Edit). Penguin.

[2] The Buttery was my bricks-and-mortar restaurant in Levenshulme, Manchester, open between 2016 and 2017, though it did exist as a pop up restaurant and artisan market stall before that.

[3] For those not in the know, I got into this traditional cookery and food history malarky because I cooked every recipe (well, almost every recipe) in Jane’s wonderful book. This was my first blog Neil Cooks Grigson. Hear about it in this podcast episode from season 8:

[4] Hughes, G. Tatie Pot. The Foods of England Project; https://foodsofengland.info/tatiepotorcumberlandhotpot.html.

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Black & White Pudding with Matthew Cockin & Grant Harper

Welcome to the first episode of season 9 of The British Food History Podcast! I am going to be adding a blog post to complement each new episode of the podcast, to help readers of the blog keep tabs on what is going on.

Today I am talking with Matthew Cockin and Grant Harper of Fruit Pig – the last remaining commercial craft producer of fresh blood black puddings in the UK.

Fruit Pig are sponsoring the 9th season of the podcast and Grant and Matthew are very kindly giving listeners to the podcast a unique special offer 10% off your order until the end of October 2025 – use the offer code Foodhis in the checkout at their online shop, www.fruitpig.co.uk.

We talk about how and why they started up Fruit Pig, battling squeamishness, why it’s so difficult to make fresh blood black puddings, and serving suggestions – amongst many other things

The podcast is available on all podcast apps, aandd now YouTube. Please give it a follow, and if you can, please rate and review. If you’re not a podcasty person, you can listen via this Spotify imbed:

Some serving suggestions

One other thing we talked about was serving suggestions, and of course a slice or two of black and white pudding as part of a full English breakfast is admirable. You can go one better and have the full triple of black pud, white and haggis for a full Scottish! Personally, I believe a slice of fried bread topped with a couple of slices of fried pudding and a poached egg is the breakfast of champions.

These puddings are not just for breakfast, though. In Lancashire, a favourite way of eating black pudding is to poach it again, remove it from the water, drain, split lengthways and spread it with mustard. I have eaten it this way when visiting Bury Market. But my favourite way of eating black and white pudding in a simple way, is to serve fried slices of pudding with mashed potatoes and apple sauce – hot or cold, not too sweet. Here’s how to make a good ‘savoury’ apple sauce:

Peel, core and slice 2 medium-sized Bramley apples, and 2 tart dessert apples (e.g. Cox’s Orange Pippin) and fry in a saucepan with 60 g salted butter and a good few grinds of pepper. When the Bramleys start to soften, add 2 level tablespoons of sugar and 4 or 5 tablespoons of water. Cover and cook on medium heat, stirring occasionally, until the apples are cooked through and the Bramleys have broken down to a puree. Taste and correct seasoning. You need something still very tart to cut through the rich puddings.

Keep a lookout for a proper recipe and some of my experiments with the fresh blood, Matthew and Grant kindly sent me.


If you can, support the podcast and blogs by becoming a £3 monthly subscriber, and unlock lots of premium content, including bonus blog posts and recipes, access to the easter eggs and the secret podcast, or treat me to a one-off virtual pint or coffee: click here.


This episode was mixed and engineered by Thomas Ntinas of the Delicious Legacy podcast.

Things mentioned in today’s episode

Fruit Pig on Jamie & Jimmy’s Friday Night Feast

Fruit Pig on BBC Radio 4’s The Food Programme

The Fruit Pig website

Neil’s appearance on Comfortably Hungry discussing black/blood pudding

Museum of Royal Worcester project wins a British Library Food Season Award

Follow Serve it Forth on Instagram at @serveitforthfest

My YouTube channel

Podcast episodes pertinent to today’s episode

The Philosophy of Puddings with Neil Buttery, Peter Gilchrist & Lindsay Middleton:

18th Century Female Cookery Writers with The Delicious Legacy:

Neil’s books:

Before Mrs Beeton: Elizabeth Raffald, England’s Most Influential Housekeeper

A Dark History of Sugar

Knead to Know: a History of Baking

The Philosophy of Puddings

Don’t forget, there will be postbag episodes in the future, so if you have any questions or queries about today’s episode, or indeed any episode, or have a question about the history of British food please email me at neil@britishfoodhistory.com, or leave a comment below.

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Filed under Britain, food, General, Meat, Puddings