Tag Archives: food

09/02/2014 · 7:21 pm

Yorkshire Curd Tart

Ah, Yorkshire. God’s Own Country and my home county (well, it’s 3 counties technically, but let’s not worry about that now). There are many delicious regional recipes to be found there, but this must be the best: Yorkshire curd tart. For some very strange reason it hasn’t really ever made its way out of Yorkshire. Essentially it is a baked cheesecake – something that Britain isn’t considered famous for, yet if you delve into the old cook books, you’ll find loads of recipes for them. The cheese in question here is, of course, curd cheese which is sweetened with sugar, and mixed with currants, allspice and sometimes rosewater.

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Now a few guiding words on the making of a curd tart: no matter what you read, and I want to be very clear on this, cottage cheese cannot be used. It must be curd cheese which is very different in taste and texture to cottage cheese. These days it is difficult to get your hands on it, but it is very easy to make yourself, as you’ll see below. Also, the only spice to be used must be ground allspice (or clove-pepper as it used to be called in Yorkshire). Not cinnamon, not nutmeg, and certainly not mixed spice. Another misconception is that lemon curd is spread on the pastry base of the tart. Well it’s not, Mr Michelin Guide. Lastly, and as already mentioned, it’s a kind of cheesecake, and not some kind of custard tart as some people seem to think (Mr Paul Hollywood, I’m looking at you).

Ok. Good. Glad we got those issues out of the way.

Curd tarts were traditionally made around Whitsuntide from left-over curds from the cheese-making process and seem to originate in the early-to-mid 17th century. Most families kept their own cow in those days. For those of you that don’t know (and who does?), Whitsuntide derives from the words White Sunday which is our name for Pentecost, which, if my memory serves me correctly, is the seventh Sunday after Easter. The important thing is that there’s a Bank Holiday the next day and a whole week off for half term for the schoolkids.

In dairy farms with several cows, special curd tarts would be made after the cows had calved, using the cows’ colostrum to make the curd for the tarts. Colostrum is the milk produced straight after a mammal gives birth. It is particularly rich in nutrients and fat, and is yellowish in colour. I’ve always thought of this as a bit mean of the dairy farmer’s wife, but then again, she’d also have to tuck into umbilical cord pie the next day, so I suppose it evens out.

To Make Curd Cheese

It’s really easy to make your own curd cheese. All you need is some gold top Channel Island milk, some rennet, salt, and some muslin or other cloth to drain the whey from the curds; I have used an old pillowcase in the past with much success.

Rennet is an enzyme that curdles milk. In the old days a piece of a freshly-slaughtered male calf’s stomach lining would have been popped into the milk (as still occurs in the production of some non-vegetarian cheeses). These days with the magic of science, we can produce it from bacterial culture.

This recipe makes around 750g curd cheese.

In a saucepan, warm a litre of Channel Island milk to 37⁰C, also termed ‘blood-heat’. Use a thermometer if you like. Pour the milk into a dish or bowl and stir in half a teaspoon of salt and your rennet. Follow the instructions on the bottle to see how much to add, as different brands vary. Stir it in, along with half a teaspoon of salt.

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Leave the milk to stand for 10 or 15 minutes. Upon your return, you’ll see that the milk had gone all wobbly and can be easily – and satisfyingly – broken into curds.

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Scald your straining cloth with water straight from the kettle, spread it out over a bowl so the edges hang over, and then pour in your curds and whey. Tie up the cloth with string and hang up the cheese above the bowl to strain for 4 or 5 hours. Hey presto! You have made curd cheese. It keeps for several days covered in the fridge.

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To Make a Yorkshire Curd Tart

Here’s the recipe I use which is based on the one that appears in Jane Grigson’s English Food. It makes enough filling for one 10 inch diameter tart tin, though you can make several small ones if you prefer. The recipe only requires 250g of cheese, so if you’re making your own, you might want to adjust the quantities in the recipe above, or just make three tarts.

The tart is not overly sweet and has a lovely soft centre and a golden brown colour.

125g salted butter

60g caster sugar

250g curd cheese

125g raisins

pinch of salt

2 eggs, beaten

¼ to ½ tsp ground allspice

1 tsp rosewater (optional).

blind-baked 10 inch shortcrust pastry shell (made or bought)

First of all, cream together the butter and sugar well, then mix in the cheese, raisins, salt and eggs. Season to taste with the allspice and rosewater.

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Pour the filling into the pastry shell and bake for 25 to 30 minutes at 220⁰C. Cool on a rack.

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12/09/2013 · 10:36 am

To Make Vegetable Stock

As promised in my last post a good recipe for a basic vegetable stock which is definitely robust enough to be swapped for chicken or fish stock in any recipe.

It is hard to be exact when making stock because it depends upon the vegetables you like, the vegetables you have and what the stock is to be used for. It’s also worth mentioning that if you don’t have tomatoes, for example, don’t worry, just include something else to make up for it.

The basics are fundamental. You need at least three of the following: onion, leek, carrot, celery and garlic and then everything else is a bonus. I would say you should use at least 3 more vegetables.

The good thing about a vegetable stock is that because it is only simmered for 20 minutes you can get away with cabbage, cauliflower, broccoli, or any other brassicas before they go all farty. Asparagus trimmings, sweetcorn, pea pods, and anything else you can think of all count. Keep your trimmings in a freezer bag until they are required.

The same goes for herbs: freeze parsley stalks and anything else that is looking a bit sad sat in the bottom of the fridge. Avoid mint as it tends to overpower vegetable stocks.

The spices I like to use are peppercorns, cloves and then either some fennel seeds or some allspice berries, but it’s up to you really; cumin or cardamom, nutmeg or mace, chillies or lemon peel have all worked successfully in the past.

Remember: the whole point of making your own stock is that you don’t get the same thing every time. I have never included a vegetable that hasn’t worked, even ones you won’t suspect like beetroots, cucumbers, lettuces and courgettes.

For more general information on stocks click here.

This recipe makes around 1 ¾ litres of stock.

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Ingredients

At least 3 of the following: 1 large onion, 1 carrot, 2 cloves of garlic, 2 sticks celery (with leaves), 1 leek (include the green top)

75g brassica – e.g. cabbage, broccoli, turnip &c

2 tomatoes

½ fennel bulb

Any other vegetable trimmings (if using all trimmings, go for at least 300g in weight)

30g butter or 2 tbs olive oil

2 bay leaves

6-10 parsley stalks

4 springs of thyme

1 sprig rosemary

6 peppercorns

6 allspice berries or a teaspoon of fennel seeds

3 cloves

around 2 litres of water

Begin by preparing your mirepoix; a mirepoix is just vegetables chopped very small so that the maximum amount of flavour can be extracted in the minimum amount of time. I go for the easy option and use a food processor.

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Heat the butter or oil in a pan and fry the vegetables for around 10 minutes so that they soften but don’t colour.

Tip the vegetables into a large saucepan or stockpot along with your herbs and spices. Cover them with cold water and slowly bring to a bare simmer. Try and make sure the stock doesn’t boil. Simmer the stock on the smallest hob on the lowest possible heat so that it merrily ticks away for around 20 minutes.

Let the stock cool slightly before straining it off. Avoid seasoning it with salt – wait until you’ve made the dish you are to use the stock for.

Your vegetable stock is now ready to use.

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If you want, you can reduce it, but you must be careful not to boil it hard as the subtle flavours will evaporate and the stock will look and taste like overcooked sprouts. The best way reduce it is to pour the stock into a wide pan and let it simmer and reduce gently.

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05/09/2013 · 6:58 pm

Stock-making, a quick guide

Stock is the body and soul of soups – Lindsay Bareham

I have been making my own stocks for years now and it is part of my regular kitchen routine. I sequester bones, meat offcuts, fish heads and trimmings, vegetable peelings and herb stalks in bags in the bottom of my freezer so that I can combine them appropriately whenever I need to. It’s a thrifty way of living; often making a large batch of stock costs only the price of the fuel that cooked it.

For those that do not cook much at home, stock-making is sometimes regarded as some kind of alchemy, yet this is a misconception, and indeed there are many very complicated stock recipes, but the home cook (I include myself here) need not bother with these. The chances are you have made stock several times and have thrown it down the sink without a second thought, because in its most basic form, the water you cook your vegetables in is a good, light vegetable stock.

From a history point of view, one cannot pin-point when stocks were first made, and one cannot unravel the origins of stock from soup. Take this example from Good Things in England by Florence White:

[The soup] is nothing more than the water in which young cabbage has been boiled…It is extremely good and delicate and tastes very much like chicken broth. It is not merely an economy but a luxury; one of the best of health and beauty drinks.

Wise and thrifty cooks throughout the millennia used the water that their tough meat joints were simmered in or their fish poached in and used them as the base of another dish. One of my favourite dishes is poached silverside of beef which consists of beef, herbs, a couple of veg and water. The resulting broth makes beautifully-tasting soup.

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Poached Silverside of Beef

Seeing as we are trying to be thrifty folk, I thought I would give you a quick guide to stock-making. As I have mentioned, it will save you money, and – like when you make your own bread – you will see how sublime it can taste. Every stock you make will taste a little different each time and it can be tailored to suit its use, e.g. add a few fennel seeds to a stock for a fish soup. Best of all, your soups and stews won’t taste of stock cubes. There is nothing wrong with having a stash of them in your food cupboard, I would do too, but with my very frustrating onion and tomato intolerances, I usually have to do my own. The point is, that when you use bought stock cubes, every soup and stew ends up tasting the same.

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What makes up a stock?

This is the beauty of stock-making; there are no hard-and-fast rules with respect to ingredients.

All good stocks should contain some flavoursome vegetables and aromatic herbs and spices, often called a bouquet garni, as well as the main ingredient: this might be meat and bones, fish, or, more vegetables. The stock might be seasoned or enriched with salt, wine, soy sauce, Worcester sauce, tomato puree, mushroom ketchup or any number of other things, though it is usually best to do this once the soup or stew that the stock is being used for has been made.

Stock vegetables

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The vegetables used in your stock are often key to the quality as they add a lot of depth. The three basic vegetables used for most stocks are carrots, celery and onion, though I personally add garlic and leek to this ‘trinity’ (a trinity in five parts?). My general rule of thumb is to try and include at least three of the five. Anything else is a bonus, really. Fennel is a good addition, if used sparingly, as are tomatoes, mushroom peelings, pea pods. Lentils, parsnips and potatoes add an earthiness, but should be avoided if you don’t like your stock cloudy. Brassicas such as cabbage, cauliflower, of sprouts should be used very sparingly, especially in meat or poultry stocks that have a lengthy cooking time, they are great in vegetables stocks though. Vegetables need to be roughly chopped in long-cooked meat stocks, and chopped small (a mirepoix as it is called in the trade) in quick-cook vegetable and fish stocks. A food processor makes an easy job of it.

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Herbs, spices and other aromatics

Like the vegetables, the herbs and spices you add will depend upon what you have and they are essential. Must-haves herbs include bay leaves, parsley stalks, thyme and rosemary. Other herbs are great if you can get hold of them. Dill stalks in a fish stock are delicious as is a tiny mint sprig in a summertime lamb stock. I keep and freeze all my herb stalks to use later in stocks – there’s no need to throw them away. Must-have spices include black peppercorns, cloves and allspice berries.

The thinly-pared rinds of citrus fruits are also used quite a lot: a strip of orange peel transforms a game stock and lemon rind really lifts chicken, vegetable and fish stocks.

These herbs and spices are often tied up into a faggot or bouquet garni, though I never bother to tie mine up for stock, though I do for stews and soups where careful and efficient removal is required.

Poultry, meat and game

Use whatever you have – raw meat and bones, or bones from a roast. A little goes a long way: I have made game stock using a single woodcock carcass that still tasted great. It is best to avoid bones that have already been stewed as most of the flavour will already have leached out, but do add any left-over pan juices, jelly or gravy. Raw meat or bones will benefit greatly from a quick roasting in a hot oven for 20 minutes or so.

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The important thing here is to treat your stock meat properly – if you boil the stock hard, the tasty amino acids and textural gelatine will not go into your stock, but will either form a nasty grey scum or will be trapped within the meat. Low simmers and long cooking times are essential.

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It is best to avoid kidneys and livers in stocks, as their flavour is far too strong, but hearts, tongues and heads all make good additions.

Fish

Fish stocks, in contrast to meat stocks, can be made in minutes. Use bones and trimmings in your stock, but avoid oily fish such as mackerel and sardines. Mussel, clam, cockle or oyster liquor would be delicious, if you ever have any.

Clarifying Stock

You might want to clarify your stock after straining it. This is straight-forward enough to do and there are several methods. The quick method is to whisk a mixture of egg whites and broken egg shells into the hot stock. The eggs grab hold of and magically mop-up the cloudy substances. The slow – and best – method is to freeze the stock, tie it in muslin and let the melting stock drip through. This method makes beautifully clear stocks.

There are a few tricks to avoid cloudiness in the first place: Don’t use starchy vegetables like potatoes, lentils and parsnips and avoid peppercorns. The best way is it leave the stock be; prodding, poking and rearranging items is the surest way to cloud it.

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Poaching sweetbreads in a light vegetable stock called a court-bouillon

Some stock-making rules:

  1. Start with cold water and bring to a simmer slowly. This is the most important rule of all. As the water gradually heats, the flavours leach out and don’t boil away and connective tissues break down to release their gelatine. The stock should never get hotter than a bare simmer; you want the odd gurgle, nothing more
  2. Remove the scum before you add the herbs and spices. If you don’t the scum gets all caught up in it, making a nasty grey mess. Skim the scum, then add the aromatics.
  3. Remove the layer of fat. Nobody wants greasy soup. The best way to do this is to let it cool and then scrape the fat layer away. If time is an issue, lay paper napkins on the stock’s surface.
  4. The amount of water you use depends on your pot. Don’t follow the recipe when it comes to adding water. Arrange the ingredients in your pan with few gaps and add enough water to just cover.
  5. Break the bones and cut up the meat. This increases the surface area and therefore increases the flavour of your stock.
  6. When storing stock, cool it quickly and keep in the fridge up to 2 or 3 days. Any longer than that, freeze it.
  7. Reducing stocks enhance the flavours and mean you can store more in the freezer. You must strain the stock and skim it of fat before reducing it. Meat stocks you can boil it quite heard, but vegetable and fish stocks need to be treated a little more gently.

Stock recipes

Every post I write a post with a stock recipe or information about stock I tag it appropriately. Click here to see the posts.

I will post a good vegetable stock recipe in the next day or so, as it is the most useful of all the stocks and I already have posted a duck stock recipe.

The best advice is really to use stock recipes as a guide only, use what you have to hand. Keep your vegetable and meat trimmings in a bag in your freezer and you’ll find that you’ll quickly fill them.

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13/08/2013 · 3:30 pm

Forgotton Foods #3: Umbilical Cord

umbilical cord

I have been writing posts of late on the huge variety of cuts we can get from meat, whether prime cuts or more humble (or should that be umble?) cuts, but I fear I may not be able to cook you all this one!

The umbilical cords of calves born on dairy farms were often collected by thrifty farmers and turned into a dish known as ‘muggety pie’ by famers’ wives. There’s a description of it in the excellent book Food in England by Dorothy Hartley; she says:

The umbilical cord of the calf was washed, soaked in salt water, and cut into short lengths which were then split open end to end twice, and cut, so making small oblong pieces. These were then boiled, till soft, with onions and seasoning, chopped again and made into a pie, using the gelatinous stock and some milk to make the filling gravy. The whole white pie was then covered with crust and baked.

Muggety pie was popular in the West Country, particularly in Gloucestershire and Cornwall, “all jelly soft it was…it was the jelly gravy was the best part – some did put taters and a turnip and sech, but ‘twas best plain, and good cold,” told old farm-hand.

Foods like muggety pie are dishes that probably never travelled much further than the dairy or cattle farmers’ houses and quickly forgotten. It was borne out of a necessity that no longer exists, but why kill an animal for meat that can be sold on when there is good protein laying there in the hay?

So, if there are any diary or cattle farmers that have a spare umbilical cord or two hanging around, let me know and I’ll bake you a delicious pie!

Don’t worry though, you don’t have to miss out on muggety pie because it can also be made out of sheep’s intestines or a sheep’s pluck (i.e. lungs, heart and liver) that latter of which should easily be found at butchers given a little notice…

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24/07/2013 · 5:43 pm

Bath, Buns & Sally Lunns

No, I haven’t died, so cancel the wake. I’ve been a little busy of late and the poor old blog has suffered from scant postings. For that I apologise. I need to catch up with a heck of a lot of food stories, recipes and history with you all; I may not have been blog-writing, but I have been eating!

At the end of June, I popped down to the beautiful city of Bath for the weekend to visit friends and had a jolly old time. The great thing about Bath is that it has such history; you cannot help but find something to be amazed by at the turn of every street corner.

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Entrance to the Roman Baths

The spa at Bath has attracted people for millennia – there is archaeological evidence of human settlement going back 10 000 years. The city of Bath itself was founded in 863BC by a chap called Bladud. Suffering from leprosy, he had been ostracised from society and found that bathing in the warm, muddy springs, after seeing pigs doing the same, cured him. It must have put him in fine fettle because he later went on to become the ninth King of the Britons and to father King Lear.

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Of course it was the Romans that really transformed the place, creating Aqua Sulis with the baths that are still there today in fine working order.

From the point of view of food, however, Bath really came into its own in the eighteenth and nineteenth centuries when it was deluged by the middle classes that wanted to get away. The Roman Baths and Pump Room were restored to their former glories after centuries of neglect, making Bath the best of all the spa towns. This wasn’t just because of its locality to London, or that it was in a lovely part of England; it was because Bath simply had the best of everything. Bath was a trade epicentre: excellent salt marsh lamb from Wales, a seemingly endless supply of fruit and vegetables from Tewkesbury, cider from Glastonbury, apricots, cherries and plums from the Cotswolds, cream and junkets from Devon and Somerset, excellent freshwater fish – especially elvers – from the Severn Valley as well as sea fish from the ports of Cornwall, all came to one place. And that was just British produce! I haven’t mentioned the French brandy, the Spanish wine or the exotic spices from further afield.

All this has made Bath what it is today. Its food heritage, however, seems to have been boiled down into two things: Bath buns and Sally Lunns.

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I’ve never seen either Bath buns or Sally Lunns anywhere other than Bath itself, which just goes to show that we still have regional cooking in an age with a seemingly swirling and mixing population. I like that you don’t see them everywhere; it makes eating one a rare treat to be relished. There are, of course, stories attached to the invention of these enriched breads which should be taken with a huge pinch of salt.

Bath Buns

A bath bun is a large fruit bun, made with dough similar to that of a Chelsea bun or hot cross bun. The bread dough is enriched with eggs, sugar and currants. At the bottom of each bun is a lump of sugar and the freshly-baked bun is finished with a sticky wash, extra currants and crushed loaf sugar or sugar nibs.

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Anatomy of a Bath bun

The Bath bun is said to have been invented by a doctor called William Oliver in the 18th century. After his patients visited the Roman baths he would give them a nourishing Bath bun. It was soon apparent that his plan was not working as he expected when he realised
his patients were getting somewhat portly. He withdrew the buns and replaced them with hard, dry water biscuits.

I must say that I would have become a hypochondriac if I was one of Oliver’s patients! I would have used any excuse to get my hands on one. They are so delicious – sweet and sticky and very bad for you. I can’t put the attractiveness of the Bath bun better than W Chambers, writing in his Edinburgh Journal of 1855:

The Bath-bun is a sturdy and gorgeous usurper – a new potentiate, whose blandishments have won away a great many children, we regret to say, from their lawful allegiance to the plum-bun. The Bath-bun is not only a toothsome dainty, but showy and alluring withal. It was easier for ancient mariners to resist the temptations of the Sirens, than it is for a modern child to turn away from a Bath-bun…Large, solid, and imposing, it challenges attention, and fascinates its little purchasers.

We can see from this quote that the Bath bun was popular, not just in Bath, but England and Scotland, so what happened to it? Enriched breads are still pretty popular in Britain, even with the advent of comparatively modern chemically-aerated sponge cakes. Strange.

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The Sally Lunn

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Oh no she didn’t!

A Sally Lunn is a large, round enriched bread, much plainer than a Bath bun, rather like French brioche. The story of its invention goes something like this:

A young French immigrant lands in Bath during the 17th century and gets herself a job in a bakery where she shows off some of her recipes and one in particular becomes very popular indeed. Her name? Solange Luyan.

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The recipe went missing in the 1800s, but was apparently found during the 1930s when it was discovered in a ‘secret cupboard’ in her original home. The owner of the house then decided to open up the original Sally Lunn Tea Room.

This is, of course, all complete nonsense. The most likely explanation is that Sally Lunn is a corruption of the French solielune, or sun and moon cake.

I visited the tea rooms and ate a delicious lightly-toasted Sally Lunn spread with sweet cinnamon butter and it was delicious. Like the Bath bun, its popularity had faded in the rest of the country.

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21/04/2013 · 7:20 pm

Have a Heart?

I am aiming to write at least one recipe on every cut of meat, cheap or expensive, regular or odd (see here for the main post). At Levenshulme Market a few months ago, I came across a calf’s heart at the dairy farm Wintertarn’s stall, so I bought it and stole it away in my freezer until I found a recipe I wanted to try.

Heart crops up in many recipes such as pork faggots or haggis, but these days is rarely eaten as a cut of meat in its own right. In the war-time home stuffed pig’s or lamb’s hearts were pretty popular because offal cuts were not rationed. This naturally has damaged the reputation of the heart as something that is good eating. Prior to the 20th century, heart was a very popular cut of meat, even with the middle and upper classes. I like this recipe that appears in Elizabeth Raffald’s book The Experienced English Housekeeper (1769) ‘To make a Mock Hare of a Beast’s Heart’:

Wash a large beast’s heart clean and cut off the deaf ears [see below], and stuff it with forcemeat…Lay a caul of veal…over the top to keep in the stuffing. Roast it either in a cradle spit or hanging one, it will take an hour and a half before a good fire; baste it with red wine. When roasted take the wine out of the dripping pan and skim off the fat and add a glass more of wine. When it is hot put in some lumps of redcurrant jelly and pour it in the dish. Serve it up and send in redcurrant jelly cut in slices on a saucer.

elizabeth raffald

Elizabeth Raffald

I think this sounds like a delicious recipe to try, and perhaps I will when I come across a large beast’s heart in the butcher’s shop window. However, it might be a little bit of a challenge for someone not used to eating such things. Instead, I give a recipe for a delicious and simple marinated calf’s heart, as a good introduction to the texture of heart which is not as tough as old boots as you may first expect, but firm and has the familiar taste of meat.  However, before you cook a heart, you need to know how to get it ready.

Preparing Heart

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The hearts of small animals such as ducks and chickens can simply have any large blood vessels removed and you are done.

Preparing a larger heart such as calf, ox, lamb or pig might appear to be a little daunting at first, but it is really quite simple. First of all the large blood vessels as well as the two large flaps that used to be known as ‘deaf ears’ are trimmed away from the top of the heart as well as any obviously sinewy parts. This should leave the heart looking neat with two cavities within. If you want, trim away the fat, but if it is to be roasted, the fat provides a natural basting. In fact, there is so little fat within the heart itself that often it needs to be larded with strips of fatty bacon. Large ox hearts are often quartered and frozen away to be used over several meals.

Pop the heart in some salted water until you are going to cook it.

Grilled & Marinated Calf’s Heart

This recipe is a modern one and it comes from the Nose-to-Tail chef Fergus Henderson. It is very simple and very healthy – pieces of calf’s heart that have been marinated in Balsamic vinegar, quickly griddled then served up with a nice salad.

For four

Ingredients

1 calf’s heart

around 6 tbs Balsamic vinegar

salt

pepper

1 tbs chopped fresh thyme

First of all prepare the heart: trim it as explained above and remove any thicker pieces of fat. In this case, the heart is cooked quickly, so it doesn’t require the fatty basting. Cut it open and lay it out flat and cut into 2 or 3 centimetre (1 inch) squares.

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You need each piece of meat to be about half a centimetre (¼ of an inch) thick, so some very thick parts, such as the ventricles, will need to be sliced horizontally. Tumble the pieces of heart into a bowl along with the vinegar, salt, pepper and thyme, making sure everything gets coated well. Cover and marinate for 24 hours.

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To cook the meat, you need a red-hot griddle – either on a barbeque or over a hob – that has been lightly greased with some rapeseed oil. Place pieces of heart on the griddle and turn after 2 or 3 minutes and cook the same time on the other side.

Serve straight-away with ‘a spirited salad of your choice’, says Mr Henderson, ‘e.g. waterctress, shallot and bean, or raw leek.’

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31/03/2013 · 7:00 pm

Nose to Tail Eating

A few months ago I decided to work through every cut of every animal that is bred and killed to adorn our plates for the blog. Hopefully I’ll succeed in this – both having been a vegetarian in my past and hating any kind of food waste have greatly contributed to this bee I have in my bonnet. There are so many different cuts of meat – as in muscle – and offal – as in odd bits – that we should revel in the astounding variety we have, but instead we generally do not; chickens are killed for their breasts, cows are killed for their rumps and fillets, and pigs and sheep for their legs and loins. I wouldn’t feel guilty if I bought a pack of chickens’ livers that came from intensively-reared chickens, but I could never buy chicken breasts from those chickens. There is perhaps an argument that vegetarians and vegans could eat such offcuts, since no chicken has died for its giblets or calf for its sweetbreads.

Things are getting better – people are becoming thrifty and with all this Horsemeat Scandal of the past few months, they have become much more interested in meat. Cheaper cuts are being tried, and everyone is realising that the whole animal is delicious. My local butcher has trays of hearts, sweetbreads, pigs’ tails and allsorts, which I am sure were not so easily available a just couple of years ago. I wonder if we’ll ever get back to the stage where there are trays of calves’ and lambs’ brains in the butcher’s shop window. I doubt that, but hopefully it will be possible to order them at least. I haven’t tried all of the cuts myself – tripe and chitterlings leave a gap in my own meat cookery knowledge.

So I think things are looking good – the more offcuts and offal we eat, the fewer animals are reared to feed us. This in turn makes meat cheaper, and animal husbandry kinder and less intensive which can’t be bad.

fergus henderson

I have to mention Mr Fergus Henderson here of course – he is the owner of St. John restaurant in London who coined the term Nose to Tail Eating and really brought the eating of offal right into the foreground of Britain’s food culture today. Of course many recoiled in horror, but then it turned out that all this food was delicious. All’s well that ends well. I had the idea of using all the cuts when I made oxtail soup a few months ago, and so I dubbed the series ‘Tail to Nose Eating’. I am sure Mr Henderson won’t mind.

The other person to name here is Hugh Fearnely-Whittingstall whose experiment in self-sufficiency has created the behemoth that is River Cottage. His astoundingly comprehensive River Cottage Meat Book is simply excellent (as are the other ‘handbooks’ he and his team have produced) and it cannot be bettered. His television programmes are great too as they show the process of growing, eating and killing animals when done on a small scale and how this compares to the farms that supply to our supermarkets. HFW also shows us all how to cook offal and other underused cuts and we get to see people eating the food and not throwing up, but licking their lips and having second portions.

meat book

I have already given several recipes that could be counted as Tail to Nose Eating; as already mentioned, there’s the oxtail soup, but also potted chicken livers, braised lamb shanks and duck stock. I have a couple saved up that will be appearing on the blog soon, should I pull my finger out and get them written…

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18/03/2013 · 10:26 pm

Pompion (Pumpkin) Bread

I was recently bequeathed a lovely home-grown organic pumpkin from my good friends Simon and Rachel Wallace – they are slowly but surely building up a small-holding on a farm in the Derbyshire country. They are living the dream, and I am more than a little jealous. Anyway, I wanted to do the lovely pumpkin justice and make some nice meals. I remembered a recipe for pumpkin bread that appears in English Bread and Yeast Cookery by Elizabeth David. She takes it straight from the original manuscript, an 18th century periodical called The Family Magazine. Back then pumpkins were more commonly called pompions, and it is more like some advice rather than a recipe:

Slice a pompion, and boil it in fair water, till the water grows clammy, or somewhat thick; then strain it through a fine cloth, or sieve, and with this make your Bread, well kneading the dough; and it will not only increase the quantity of it, but make it keep moist and sweet a month longer than Bread made with fair water only.

The Family Magazine, 1741

It funny that the British have always had a thing for bread that stays ‘fresh’ for as long as possible; the French, for example, expect the opposite and buy there’s once or twice daily . It goes back to the days when the old brick bread ovens were lit but once a week so the bread – and other goodies – had to last. This love for bread with a long shelf-life is also often blamed for our love of the moist mass-produced packaged breads that go mouldy before they go stale, but I digress.

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I thought I would give this pompion bread a go, but I felt that boiling the poor thing to death was a bit wasteful, and I wanted the bread to have some pumpkin flavour so I roasted it, mashed it up and added it to a basic bread dough along with a little sugar and some mixed spice. It turned out to be delicious so I thought I’d give you the recipe to try. I don’t think it resembles the original recipe, but it certainly inspired me to make it. By the way, it doesn’t stay fresh for a month, but it is very much moist and edible five days later. It goes great with soup and stews or with jam or just butter spread on it.

This recipe makes 2 good-sized loaves.

What you need:

600g piece of pumpkin or other squash, deseeded weight

500g (1 lb 2 oz) strong white flour

50g (2 oz) fine oatmeal

1 ½ tsp mixed spice

25g (1 oz) fresh yeast, or 1 tsp dried instant yeast

2 tsp salt

50g (2 oz) sugar

25g (1 oz) softened butter or olive oil

225g (8 oz) warm water

olive oil

extra flour

extra oatmeal

 

What you do:

Begin by roasting the pumpkin in a little olive oil until soft – around 30 minutes at 180⁰C (350⁰F). When cooked, remove from the oven, cool, remove skin and mash to a pulp.

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Mix the flour, oatmeal, mixed spice and sugar in a bowl, then crumble the fresh yeast on one side of the bowl, and spoon the salt one the opposite side. Make a well in the centre and pour in the water along with the olive oil. Notice that I have given the weights of liquids here – I’ve taken to doing this with all my baking recently; you can be much more accurate that way. (For most water-based liquids one millilitre weighs one gram. You can thank Elizabeth David for that one.) Lastly, add the cool pumpkin.

Using you hand, mix everything to a sticky dough – it will be very sticky but don’t worry.

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Rub a teaspoon or two of olive oil on your work surface and turn out your dough onto it; the oil makes it easier to knead without it all becoming a hideous sticky mess. Keep kneading and adding more oil if need be. If all this seems like too much effort and mess, use the dough hook on a food mixer instead.

When the dough is smooth, do a final kneading on a little flour, then pop into a clean bowl that has been lightly coated with oil to prevent sticking. Cover with Clingfilm (other plastic wraps are available) and allow to ferment away until it has at least doubled in size.

Knock back the dough and shape into two loaves – you can do round cobs on a greased baking sheet or in greased tins, whichever you prefer. i used two cake tins so that my cobs would keep some shape.

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Cover and allow to prove. Make appropriate cuts and dustings of flour or oatmeal. When doubled in size put into a cold oven. Set the temperature to 220⁰C (425⁰F) and leave for 15 minutes. Turn the heat down to 180⁰C (350⁰F) and bake for a further 15 minutes. Allow to cool on a rack completely before breaking into it.

FxCam_1360707421659

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25/02/2013 · 6:30 pm

Preparing, Sourcing & Cooking Eel

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The last of a trilogy of posts on the subject of eels. This time a recipe for an eel stew and some help with preparing them.

Sourcing Eel

The first time I cooked with eel I used wild ones – something I won’t be doing from now on; the sustainable cook as we have learnt buys only farmed eels. Ask your fishmonger if he can get them for you. If he can’t then you have four options: (1) go to a fishery that supplies eels where you are most likely to have to buy in bulk; (2) if you live in or near London, go to an eel, pie & mash house and pick some up there; (3) order some frozen ones already cleaned from the very good people at The Fish Society; (4) catch some yourself in an eel trap. If you live outside of the UK, eels are much easier to find.
I remember getting my eel order from Dave Yarwood from Out of the Blue in Chorlton. He had driven all the way to Sandbach at some god-awful time in the morning only to get there to find no one around, though he found a note on the door of the suppliers saying the eels were in a bag in a stream round the back! I arrived at his shop and there they were – three freshwater eels swimming around in a polystyrene box. I got a taxi back home with three eels sloshing about in their tank – quite a surreal experience, I can tell you.

eels

Preparing Eel

There’s a good chance that if you are going to have to do away with them yourself, this is because eels begin to break down very quickly after death. There is a lot of advice out there on what is the best way to do this. If you look in English Food by Jane Grigson says to ask your fishmonger to do the dirty work. It used to be thought that eels had to be skinned whilst still alive, but this is not the case. Larousse Gastronomique gives you these instructions on how to prepare an eel:

“To kill an eel, seize it with a cloth and bang its head violently against a hard surface. To skin it, put a noose around the base and hang it up. Slit the skin in a circle just beneath the noose. Pull away a small portion of the skin, turn it back, take hold of it with a cloth and pull it down hard.”

Well it’s not quite as simple as Larousse makes it sound; killing an eel is not like killing a regular fish, i.e. one thump to the back of the head and it’s gone, no, they keep on wriggling and writhing for a long time after you’ve ‘killed’ it. The best thing to do is to put the eels in iced water or in the freezer until they become very slow and docile, then hit them hard against a wall, stone or some other sturdy surface. You’ll find that after several hits that it is still moving about; it’s quite distressing, but the eel is dead, though its autonomic nervous system takes a while to shut down, though I’ve no idea how this happens and why it’s so different to other fishes. You can now either try the skinning method described above or behead them and then skin them. Have a look here at my original eel post from Neil Cooks Grigson, scroll down to see a rather gruesome video of some headless eels swimming about in my sink.

To skin them use a pair of pliers and a little salt to help get a purchase on the skin. Once you have got going the skin comes of satisfyingly easy like a long thin sock. Don’t be alarmed if the eels start moving again – this is from the salt triggering their nerves to start firing.

Now gut and clean the fish; make a cut from its anus – you’ll see it, about halfway down – to the neck end and pull away any innards from the rib cage. Give it a rinse and you are done.

Sedgemoor Eel Stew

One thing I have not mentioned is how well eel eats. It really is a delicious fish – its flesh is mild and delicate, don’t be put off by its snake-like form and sliminess. It is similar to salmon, but a little richer and much moister due to its high fat content and they are not in the least bit muddy-tasting. This is the first eel recipe I ever cooked and it is by far the best. It appears in English Food by Jane Grigson. The eel is cooked in a sauce made of cider, stock and cream. Sedgemoor is in Somerset in the south-east of England where most English recipes for eel come from.

eel stew

Ingredients

1 ½ to 2 kg (3 to 4 lb) freshwater eel

dry cider

150ml (¼ pint) double cream

4 tbs chopped parsley

salt and pepper

triangles of fried or toasted bread

Begin by cutting the eel(s) into even-sized portions of around two inches in length. Season them lightly. Make a stock from the eel heads and skin as well as the flat part of the tails: Place the trimmings in a pan and cover them with half-water, half-cider. Bring to a boil and then cover and simmer for 20 minutes.

Arrange the eel pieces in a shallow pan and pour over enough hot stock to just barely cover them. Gently poach the eels for 10-15 minutes depending on the girth of your eels until the eel meat starts to come away from the bones. Don’t let the stock come to a proper boil though – steady poaching is the key. When cooked, remove the eel pieces and arrange them on a serving dish, cover them and keep them warm.

Now make the sauce by boiling down the cooking liquor to a good strong flavour and then add the cream and parsley. Season again if required. Pour the sauce over the eel and serve with the fried bread or toast.

P.S. Delicious as eel maybe, beware if someone offers you raw eel, say as sashimi. Eel blood is toxic before it is cooked, so if you get served a bloody bit, it could be a bad man trying to do away with you.

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10/02/2013 · 9:45 pm

Elvers in the Gloucester Style

Want to know more? This podcast episode complements this blog post:

As promised on the last post on eel conservation, a recipe for a dish that on no accounts must you make unless the elver (glass eel) population has reached at least somewhere close to their population size in days of yore.

elver fisherman

An elverer on the River Severn

This is a recipe that I think I remember Keith Floyd cooking elvers still wriggling as he scooped them straight out of the River Severn in a pillowcase and  tipping them straight into a hot frying pan. I’ve tried to find the clip on the web, but alas it is nowhere to be found. I did find, however a clip of Gordon Ramsay cooking freshly-caught elvers on the banks of the river. I should warn you that elvers are cooked live, so if you are at all squeamish you might not want to see the video:

www.youtube.com/watch?v=07_IkrNy4cU

Elvers in the Gloucester style is essentially scrambled eggs with elvers and it comes from Jane Grigson’s English Food and it is one recipe that I will probably never cook for my other blog Neil Cooks Grigson where I’m trying to cook every single recipe from the book. She points that back in the years of elver plenty, ‘several tons of elvers are caught between Sharpness and Tewkesbury on the Severn’. Also, interestingly, ‘elvers are the only fish fry which may be legally caught as food.’

Well that probably won’t be true for very long.

Jane Grigson

Jane Grigson

Jane’s recipe asks for 500g of elvers so if you are a little evil and know where to get them prepare to pay – they’ll cost you at least £100!

It must have been very exciting going down the banks of the river at night to see a huge dark swathe of elvers migrating upstream safe in the knowledge that there’ll be a delicious dinner in store.

‘For 4

500g (1 lb) elvers

8 rashers fat streaky bacon

A little bacon fat or lard

2 eggs, beaten

Salt, pepper

Wine vinegar

‘When you go to buy elvers, take along an old pillowcase so that the fishmonger can tip them straight into it.

‘At home, add a handful of kitchen salt to the elvers and swish them about, still in the pillowcase, in plenty of water. Squeeze them firmly to extract as much water as possible, then repeat the washing process again with some more salt. This gets rid of the sliminess. You may need to rinse them again and pick out any tiny twigs, leaves and pieces of grass.

‘To cook the dish, fry the bacon until crisp in a little bacon fat or lard. Remove it to a serving dish, and turn the levers into the bacon fat which remains in the pan. Stir them about for a few seconds until they become opaque, then mix in the beaten egg and cook for a few seconds longer. The important thing is not to cook for too long. Taste and add seasoning. Put the elvers on top of the bacon, and sprinkle with a little vinegar. Serve very hot.’

We we’ll just have to take her word for it, I suppose.

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